Resources
My Wellness Plan
Young students outside a classroom
Version
1.0
Last updated
16 March 2026
Service
Te Oranga Tonutanga
Summary
This resource was developed to support rangatahi/young people who are feeling low, overwhelmed and/or who might be at risk of suicide. The Wellbeing Plan helps rangatahi and their support network (including whānau and supportive professionals) to develop a list of protective factors that improve wellbeing and protective factors, which in turn helps to reduce or mitigate risk factors.

My Wellness Plan

Press the download button (above) for your own copy.

 

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